HBK Smoothie

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Equipment:

Measuring spoons

Blender

Glass or cup

Ingredients:

1-2 scoops Primal Kitchen Collagen Protein Powder, chocolate or vanilla or both

1-2 tsp or 1 tbls raw cacao powder

1 tsp maca powder

¼ tsp cinnamon (optional)

1 tbls MCT oil or olive oil or both

1 tbls almond butter or peanut butter

¼ c blueberries or mixed berries

1 banana

8-10 oz Milk (almond, cashew, coconut, or cow’s), water, or cold brew coffee

Directions:

  1. Place powders, oil, butters, and fruit in the blender.

  2. Add liquid ingredients to blender.

  3. Blend on smoothie setting or medium setting.

  4. Pour into a glass and enjoy!