HBK Smoothie



Measuring spoons


Glass or cup


1-2 scoops Primal Kitchen Collagen Protein Powder, chocolate or vanilla or both

1-2 tsp or 1 tbls raw cacao powder

1 tsp maca powder

¼ tsp cinnamon (optional)

1 tbls MCT oil or olive oil or both

1 tbls almond butter or peanut butter

¼ c blueberries or mixed berries

1 banana

8-10 oz Milk (almond, cashew, coconut, or cow’s), water, or cold brew coffee


  1. Place powders, oil, butters, and fruit in the blender.

  2. Add liquid ingredients to blender.

  3. Blend on smoothie setting or medium setting.

  4. Pour into a glass and enjoy!