Nutrition and Fitness That Fit Into Your Life
Welcome!
I’m Melissa King, your health and fitness coach.
I help women lose weight effortlessly and keep it off, so you can feel amazing, at any age even when your pesky hormones go crazy. Because let’s be honest—who has time for diets that don’t work or workouts that make you want to nap for three days?
1:1 virtual personal training
Fitness that fits into your life. 100% customized workouts for your health goals and lifestyle.
1:1 Health coaching
Smart nutrition. Simple fitness. No carb counting, no relying on willpower. Just real results that fit your life.