Health and Fitness Programs

6-Week Healthy Habit Reset

12-Weeks to Effortless Weight Loss

FREE Resources

Delicious Recipes

Women's Health & Fitness Coach

Health and Fitness Programs

6-Week Healthy Habit Reset

12-Weeks to Effortless Weight Loss

FREE Resources

Delicious Recipes

Book your FREE wellness strategy session today—because your health goals won’t magically achieve themselves!

From Couch to Confidence: 5 Game-Changing Steps to a Fitness Routine That Helps You Lose Weight and Feel Amazing!

Our Guide to Fitness for Weight Loss is here to help you create a fitness routine that actually fits your life—no extreme workouts or unrealistic goals. That’s not how we roll over here.

Plus, we’ll keep you in the loop every week with Women’s Wellness Tips, so you can stay on track, feel great, and maybe even discover that you love working out (or at least tolerate it with a smile).

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Welcome to the Wellness Abundance community! Check your inbox for your Guide to Fitness for Weight Loss, Energy Levels, and Mood and a surprise bonus just for you!

Wellness Abundance Coaching LLC, Thousand Oaks, CAmelissa@wellnessabundancecoaching.com