Welcome to Wellness Abundance Coaching! I’m Melissa King, your health and fitness coach, and no, I’m not here to make you give up your sourdough bread, glass of wine, or sweet indulgences (unless you want to).

I help women lose weight effortlessly and keep it off, so you can feel amazing, at any age even when your pesky hormones go crazy.  Because let’s be honest—who has time for diets that don’t work or workouts that make you want to nap for three days?

 
 

12-weeks to effortless weight loss

Smart nutrition. Simple fitness. No carb counting, no endless motivation-hunting—just real results that fit your life.

 

6-week healthy habit reset

Wellness is better with friends—join a crew of like-minded women for support, real talk, and feel-good vibes every step of the way.